If you are struggling or know someone who is, please see one of our counselors as soon as possible.
If you are in an emergency situation and you are not at school call 911.
If you need to talk to someone, day or night, please use the following Lifeline 1-800-273-8255. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
- Sources of Strength is focused on Suicide Prevention through the use of focusing on the 8 levels of HOPE we have in our lives.
Other places to find Sources of Strength
The YMCA also offers activities that will focus on your mental and physical health
Developing relationships with others